I have over 15 years experience as a Therapist and Coach, having trained in many different change-work modalities like Cognitive Hypnotherapy, NLP, EFT and EMI/AMDR, many of which can be successfully used online. Over the years, I have helped hundreds of people to free themselves from all kinds of issues. I work from the belief that people are whole and already have everything they need inside to be who they want to be, they just need some guidance and support to discover those resources for themselves. I love to help people find more clarity in their lives and help them to reignite the spark inside. Watching people break free of their perceived limitations is one of the highlights of my work. Sometimes, we might need a hand clearing out the old, before we can rebuild the new.
Since 2018 I have specialised in working with women at Midlife, helping them to navigate this time of transition with life-changing results, but this isn't my exclusive client base - please get in touch with me to see if we could work together.
"DON'T BE PUSHED BY YOUR PROBLEMS, BE LED BY YOUR DREAMS"
Ralph Waldo Emerson
Need help to achieve your vision for your life? I feel passionately that we need to re-awaken the creative part of ourselves that dreams, and then make ourselves come alive by taking action on that vision. There's no need to feel unfulfilled or wonder if there's something more to life. You don't need to be at the mercy of circumstance, you have the power to create your life. Get off the hamster wheel and step into a new reality.
TRANSFORMATIVE COACHING PROGRAMME
"You will either step forward into growth or you will step back into safety" Abraham Maslow
When you've cleared out the old crap that was clogging up your bandwidth, you realise just how much potential you really have.
Transformative Coaching is all about taking your life to the next level, expanding yourself mentally, creatively and emotionally.
Consciously choosing to move into growth is a courageous step that can be rewarded with a sense of purpose, fulfilment and achievement.
MIDLIFE ALCHEMY PROJECT
Together we can turn the MLC (Midlife Crisis) into an exciting opportunity for growth and change. Yes, really! This 6 week Online Group Coaching Programme is for women who want to see beyond the crisis and move into a powerful creative space. We will explore identity, relationships, purpose and power.
A LITTLE BIT ABOUT ME
Cognitive Hypnotherapist + Coach
I have always been fascinated by people and why they do what they do. I grew up in a pub, which was fantastic for people watching. I always wanted to unravel why I did some of the things I did (particularly the things I didn't like about myself) which then progressed onto why others behaved as they did.
I became an actor, which was all about getting inside the mind of a character and discovering their inner monologue and motivations.
Retraining as a Therapist and Coach, I was once again in the realm of trying to understand human behaviour, only this time I was learning the neuroscience behind why we do what we do. This only made things even more fascinating!
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“Don’t ask what the world needs. Ask what makes you come alive, and go do it. Because what the world needs is people who have come alive.”
Howard Thurman
FIND OUT MORE
Book your complimentary online Discovery Session, so I can find out more about what you want to create in your life and how we could achieve that together.
Hertfordshire/Bedfordshire SG
07814 565835
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