I have over 13 years experience as a Professional Therapist and Coach, having trained in many different changework modalities and having worked with all kinds of people and issues. I work from the belief that people are whole and already have everything they need inside to be who they want to be. I love to help people find more clarity in their lives and help them to reignite the spark inside. Since 2018 I have specialised in working with women at Midlife, helping them to navigate this time of transition with life-changing results.
"DON'T BE PUSHED BY YOUR PROBLEMS, BE LED BY YOUR DREAMS"
Ralph Waldo Emerson
Need help to achieve your vision for your life? I feel passionately that we need to re-awaken the creative part of ourselves that dreams, and then make ourselves come alive by taking action on that vision. There's no need to feel unfulfilled or wonder if there's something more to life. You don't need to be at the mercy of circumstance, you have the power to create your life. Get off the hamster wheel and step into a new reality.
TRANSFORMATIVE COACHING PROGRAMME
"You will either step forward into growth or you will step back into safety" Abraham Maslow
When you see that the human experience only works one way, from inside to out, thought to experience, nothing to something - you free up mental bandwidth to co-create your life in the most exciting way possible.
MIDLIFE ALCHEMY PROJECT
Together we can turn the MLC (Midlife Crisis) into an exciting opportunity for growth and change. Yes, really! This 6 week Online Group Coaching Programme is for women who want to see beyond the crisis and move into a powerful creative space. We will explore identity, relationships, purpose and power.
From an early age, I dreamed being an author, which by my teens had evolved into becoming an actor. I always loved escaping reality in whatever way I possibly could and it looked amazing to me that you could get paid to do that!
I followed my heart to drama school in London and made my attempt to make a living from performing. As much as I loved it, I was disappointed to discover that the black hole inside me that I'd had since childhood, was still there, bigger than ever.
I thought relationships could fill the void, or drink or drugs, or shopping, or spiritual seeking, but nothing touched the sides until I discovered Cognitive Hypnotherapy and NLP in 2005. This was a breakthrough for me in turning my attention inwards towards the nature of subjective experience, perception and how thought creates our reality. After training to Master Practitioner level at The Quest Institute, I began my journey to helping others to get out of their own way and live more fulfilled and happy lives.
In 2015, I found another piece of the puzzle, both for me and my clients, when I trained with Jamie Smart as a Clarity Coach. We are the authors of our own lives, the actors in our own plays and it turns out that when the material and the spiritual worlds combine, alchemy, magic and transmutation happens. Being a guide for others on this journey is a combination of all the things I dreamed of, only firmly rooted in reality, rather than as a fantasy.
I am very lucky to have a wonderful family, comprising of my husband, two kids and a cute dog! I still love theatre and books, but also yoga, walking and exploring all the wonderful teaching and practices that can enrich our lives.
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“Don’t ask what the world needs. Ask what makes you come alive, and go do it. Because what the world needs is people who have come alive.”
FIND OUT MORE
Book your complimentary Discovery Session, either face-to-face or online, so I can find out more about what you want to create in your life and how we could achieve that together.
Highfield, Letchworth, Hertfordshire, SG6