Trauma-informed Therapist + Coach. Hitchin SG5 + Online
07814 565835


Retreat Day
Join Sarah O'Connor, myself, Victoria Ongley & Eben O'Connor for a day of Ecstatic Dance, Breathwork, Sound Healing, Intuitive Herblore, Meditation, Fire ceremony , Community & Healing. Saturday 7th June in Hitchin. £80 single space of bring a friend and come for £60. Get in touch to book

NEWS & EVENTS
Upcoming talks, seminars and workshops

Free Facebook Group
Free Facebook Group for Midlife Women to find community & support. There are free webinars, including guest speakers, talking on subjects that are relevant to the trials, travails and transformation that arrives with knobs on at this time of life. To join, please click below:

LET'S TALK MENOPAUSE
March 28th 2019 7pm
I will be speaking at this event at Tewin Bury Farm along with Gynae Consultant Dr Anne Henderson, Homeopath Orley Moyal. There will be drinks, canapes, stalls and a raffle with all proceeds going to Isabel Hospice.

Women Who Run With The Wolves - Year Long Reclamation Book Study
Start date: Sept 2025/Jan 2026
"The modern woman is a blur of activity. She is pressured to be all things to all people. The old knowing is long overdue" "A Woman's issues of soul cannot be treated by carving her into a more acceptable form as defined by an unconscious culture"
Clarissa Pinkola Estes
​
Your inner Wild Woman is calling you, are you ready to answer the call? There are parts of you waiting to be reclaimed, the parts that have been squashed down, forgotten, perceived as unacceptable, put to one side whilst you have put everyone else first. Using this metamorphic book as the catalyst for a soulful, creative, spiritual and psychological exploration into your inner world, join a carefully curated group of Gen X women to breathe life back into those lost parts of yourself, so you can feel whole again. In addition to the year long group programme, you have the option to add in 1-2-1 sessions with me AND to add in a parallel process with Artist and Creative Mentor Sam D'Cruze to explore and expand your creativity using themes + motifs from the book as inspiration.
​
'The river does not dry up, we block it. If we want to allow it its freedom, we have to allow our ideational lives to be let loose, to stream, letting anything come, initially censoring nothing. That is creative life" CPE

CONSCIOUS PARENTING WORKSHOP
May 20th 2018
I'm giving a talk at an event organised by Trying Holistics about conscious parenting. Click for more information