FREQUENTLY ASKED QUESTIONS
Your Questions Answered (and if they're not, please get it in touch)
CAN I BOOK A DISCOVERY SESSION?
Yes! This is by far the best way to see if we are a good match for each other. You need to find out more about what I can do for you, see if we have a good connection and I need to uncover more about your dreams, goals and current situations. Even if, especially if, you're not sure if a coaching programme is the right route to take, please book a call, so we can explore it together. I will always make recommendations based on what I perceive to be the best possible option for you, which may include you working with someone else entirely! There is no cost to you, all I ask is 90 minutes of your time, so I can serve you to the best of my abilities.
WHAT IS TRANSFORMATIVE LIFE COACHING?
A bespoke coaching programme tailored for your individual needs
A mix of both the practical and the spiritual
An exploration of the inside-out nature of reality and how you can use this understanding to your advantage
Support throughout our time together - a truly collaborative process
An insight driven, co-creation model that empowers you to make positive changes
Deep dive into your dreams and ambitions - what do you really, really want?
Helps overcome any limitations that stand in the way of your happiness and success
Improved performance both on a personal and business level
Helps you deal effectively with changes and challenges and promotes a greater sense of balance in your life
Helps you to connect to your deeper sense of purpose - what are you here for?
WHAT ARE THE BENEFITS OF COACHING?
Each individual has their unique experience of course, but here are some of the benefits my clients have fed back to me:
Feeling more content
Ability to focus
More able to identify any issues to be resolved and deal with them
Feeling less fearful
Feeling more connected to the creative part of oneself
Renewed sense of purpose
WHO COMES FOR COACHING, IS IT REALLY FOR SOMEONE LIKE ME?
You might imagine that coaching is only for sportspeople, but coaching is the second fastest growing industry today, behind information technology. It is a fast-growing area because the demand is there. More and more people from all walks of life are discovering how coaching can help them take their life to the next level. It may not currently be top of your list of experiences to have, but it's something that can help facilitate the other experiences your list being achieved. No-one thinks they need a coach, but potentially everybody could benefit from having one.
WHAT WILL YOU, THE COACH, DO FOR ME?
I will have your back. I will be there to guide you back towards your inner wisdom, if you get lost. I will help point you back in the direction you want to go in. Sometimes I may challenge you, call you out on your beliefs or take you to the edge of your comfort zone, all the while holding a safe space for you to create from. I might give you books or articles to read, podcasts to listen to, videos to watch to further enrich your experience. I only ever work with a maximum of 6 clients at any one time, so that I am able to give each client as much attention as they might need.
WHY IS YOUR COACHING PROGRAMME FOR 3 MONTHS?
Over the years I have worked with clients for differing lengths of time and I have found that by far the most productive way of working together is by having a commitment to regular sessions within an agreed timeframe. A lot can be achieved in 3 months and many productivity experts suggest that working in 90 day chunks is both powerful and efficacious. Longer programmes are also available, but you might want to start with 3 months and see how much you achieve.
WHAT ARE YOUR FEES?
A 3 month coaching programme is an investment of £1,200 - this includes 12 60-90 minute sessions (face-to-face, online or mix), unlimited email support between sessions, relevant books and resources chosen specifically for you
A Half-Day Intensive is an investment of £400
Other coaching programmes are available on request
I'M REALLY NOT SURE IF COACHING CAN WORK ONLINE...
I wasn't convinced about Skype sessions in the beginning either, but after using it successfully for the past 2 years, I can say that my doubts were mostly unfounded. Yes, there are occasional technological blips, but so far nothing that hasn't been easily rectified. It's only natural that we enjoy in-person sessions, we are designed for it, but I have been amazed at how we can still share a deep connection over Skype. We all live busy lives these days and it is often more practical to meet virtually rather than face-to-face, especially when we are making a commitment to weekly sessions. If you live locally, we can mix up the sessions between in-person and online, but if you don't live locally this no longer has to be a barrier to us working together. At least half my current coaching clients work with me online. By all means give it a try by booking a Discovery Session.