Resilience + Wellbeing Coach

I can provide Resilience and Wellbeing workshops and coaching in your organisation, or on Film/ TV sets and Theatre. People can be remarkably resilient when they understand their own internal operating system, how the brain works and have tools to take care of their mental health.

Actor + Crew Mental Health

Film. TV and Theatre in this country is outstanding and part of that brilliance is about bringing some very challenging subject matter to audiences. Performers and crew may need additional support when working on material that could be potentially triggering, not only to process what may be going on for them, but also to help them not take it all home with them.

Creativity

Creative processes can mean people are working together very intensely in time-pressured environments. Having a Wellbeing + Resilience Coach on set can help create the sense of safety required for creativity to flourish.